Pole · Movement · Freedom
This isn't about looking a certain way. It's about feeling at home in your body. At Dance Freedom every body moves for the pure joy of it, never for anyone watching.
Our story
In 2021, I stepped into my first pole class without realizing it would change my life. What started as learning movement became a journey back to myself. Pole gave me more than strength, it gave me confidence. It taught me to trust my body, take up space, and discover parts of myself I didn't know were waiting to be found.
As I continued on this journey, I discovered ecstatic dance and felt a deep calling to move freely, connect with others, and create spaces where people could simply be themselves.
For years, I searched for the right studio, carrying a vision of creating a place where movement was more than exercise. A place where people could find confidence, healing, and connection. I finally found that space, and Dance Freedom was born.
Dance Freedom is built on the values of freedom, empowerment, sensuality, healing, and community. My hope is that when people walk through these doors, they build confidence, recognize the strength that already exists within them, and experience the power and freedom that dance can bring.
What we offer
Your first spins, climbs and confidence, starting from zero. One on one coaching.
Open pole time to practice at your own pace, with a coach on site to assist when needed.
A safe space to connect with your sensual side, feel at home in your body, and move with confidence. Women only.
Free form, no choreography, barefoot movement to fully let go.
The schedule
Browse the month, then tap any class to reserve your spot.
Reserve your spot
Choose the class you want to sign up for, then pick a date.
Pick a date
Pick a time
Choose your pole
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We use these to hold your spot and send your booking confirmation.
See you in the studio.
Add it to your calendar so you don't miss it:
Need to change it? Cancel or reschedule anytime from My bookings below. Free cancellation up to 24 hours before class.
New here?
No experience, no special outfit, no nerves required. Here's exactly how it goes.
Still wondering something?
Send me a message on our Instagram page, or email dance_freedom@yahoo.com and we'll get back to you as soon as we can.
Your coaches
Manage, reschedule or cancel your upcoming classes. Free cancellation up to 24 hours before class.
You're all set
Your spot is confirmed and your payment went through. We've emailed your confirmation and a calendar invite. Please check your spam folder just in case, and mark us as safe so you get future reminders.